Diabetes Coming Soon

As there is a history of Type 2 Diabetes in my family, my HbA1c blood glucose level is annually tested and i have been told that there is a very good chance it will be coming my way with each passing birthday especially as my mother has been diabetic since her 50's and my brother has been on the drug Metformin for the past few years.   
Knowing what could be in my very near future i have been reading the International Diabetes Federations (IDF) report and it is quite stunning that an estimated 415 million people are living with diabetes in the world, which is estimated to be 1 in 11 of the world’s adult population and expected to continue rising dramatically.
In America alone, more people die from diabetes every year than from AIDS and breast cancer combined and in the UK since 1996, the number of people diagnosed with diabetes has risen from 1.4 million to 3.5 million rising to over 4 million when you count the many people likely to be living with undiagnosed diabetes which is 6% of the UK population or 1 in every 16 people having diagnosed and undiagnosed diabetes.
The IDF currently states that the top countries with the highest amount of people with diabetes are China with 109 million, India who have 69 million diabetics, USA 29 million, Brazil 14 million and Russia 12 million and that diabetes is currently the fifth most common reason for death in the world.
In the UK it is currently estimated that around 10% of the NHS yearly budget is contributed to the treatment of diabetes which equates to £9 billion a year or £173 million a week.
As the secret to keeping diabetes at bay as long as possible is a low carb diet and as my HbA1C is alarmingly creeping a little higher each year as i age and is now at the stage where the doctor did the sucking his teeth thing and said i need to be checked more regularly, it is a pretty strong incentive to give my increasingly dicky liver, and the over-stretched NHS, a helping hand and cut back on a few things.