The Perfect Day

As there are only 24 hours in a day it is important to pick the optimum time to do things and experts have planned a timetable for us to make the most of the waking hours.   

MORNING
Have sex as your energy levels are higher and you will boost your oxytocin levels and leave you stress free for the rest of the day.
Write a novel as you are closer to the dream state before the day kicks in
See a therapist as the therapist won’t yet be bogged down with other peoples problems.
Do the Housekeeping as nobody likes doing it and it gets it out the way.

AFTERNOON
Go on a date as they tend to be shorter so you can be more flexible with how things develop.
Have a nap as you energy levels are lowest mid-afternoon

EVENING
Wash your face to remove outdoor dirt and revive yourself
Water the plants as the air is cooler and it helps the water soak into the roots
Go to an Art Museum as the fading natural light subtly changes the shade and colour
Exercise as testosterone increases as the day goes on and by evening they are at their optimum level.

NIGHT
Read a book as the things are quieter and calmer so you will take it in more
Listen to music as less ambient noise and sensory distraction

So for the perfect day it's sex, novel writing, therapy and vacuuming in the morning, date and a snooze in the afternoon, wash face and plants in the evening before the gym and gallery and finish the day reading a book and listening to your MP3 player.