Friday, 14 November 2014

Rap Therapy

I never really appreciated rap back in it's heyday but one of the best lines in music comes from the Run DMC song 'It's Like That' where the boys make the suggestion that 'Next time someones teaching why don't you get taught'.
A great line but apart from a handful of Run DMC songs and few by Grandmaster Flash, rap seemed to have not really been on my radar but psychiatrists at Cambridge University have obviously been paying attention to it because they believe that ‘hip-hop’ therapy could help the depressed and mentally ill.
'Much of hip-hop comes from areas of great socioeconomic deprivation, so it’s inevitable that its lyrics will reflect the issues faced by people brought up in these areas, including poverty, marginalisation, crime and drugs' explained Dr Akeem Sule, of the University of Cambridge.
'Hip-hop artists use their skills and talents not only to describe the world they see, but also as a means of breaking free. There’s often a message of hope in amongst the lyrics' and the team have chosen the top three hip-hop songs which they believe can help mental illness.
I don't know the song 'Juicy' by The Notorious BIG or J flex ft Lady of R's 1997 classic 'Lady Heroin' but i am very familiar with 'The Message' by Grand Master Flash & The Furious Five, mostly because it was used in the Green Cross Code advert back in the 80's.
Music can certainly be very emotive and can stir some deep emotions so the Cambridge boffins are probably on to something and it may be rap music for some and Country and Western for others, another genre of music that i pretty much ignored, but i find listening to Christmas songs at any time of the year a massive lifter.
Hearing 'Frosty the Snowman' coming from the CD player in July also serves as a great warning sign to others that it probably isn't the best time to ask for a favour.


Keep Life Simple said...


Lucy said...

In short - Listening to rap music can help mental illness.